Coaching in the simplest of terms is about supporting someone in pursuit of their goals, dreams or needs. I coach to help people be the best version of themselves by discovering and understanding their unique strengths and gifts, both personally and professionally. Together we work to clarify your goals, identify the obstacles that get in your way, and develop strategies to get you where you want to be, while achieving long lasting change through actionable steps.
Some of the Benefits of Coaching:
- Unlock your potential
- Uncover strengths and passions
- Achieve goals & dreams
- Heighten self-awareness
- Find balance in your life
- Improve confidence
- Find clarity and focus
- Improve leadership skills
- Stay motived and inspire action
- Improve communication
- Build resilience
- Improve relationships
- Find greater happiness
How I Work With You
I am a Certified Professional Development Coach who works with clients to find their purpose and passion through coaching. I implement the practices of mindfulness and meditation, as well as other energy healing modalities into my coaching.
My coaching philosophy is inspired by the Sanskrit word, PURNA, which means fulfilled or complete. When you know and understand your unique strengths and gifts, you feel more confident, purposeful, and intentional about your life. You feel empowered to make changes to be your best self and live the life you want, the life you deserve. With my support, you will have a better understanding of who you are and where you want to go. Together, we will develop strategies for how to get there and how to sustain long-lasting change.
What you can expect
- Schedule your discovery session and let’s discuss your goals and dreams.
- Your session agendas will be based on what’s most important to YOU.
- We will determine a regular schedule for meeting virtually, either weekly or bi-weekly.
- Various coaching tools and techniques will be utilized within the coaching process, which will be customized specifically for you and your needs.
- I stand by the Code of Ethics outlined by the International Coaching Federation (ICF), everything we discuss is considered confidential.
Ready to get started? Contact me for more information.